Benefits of Vegetable Juice

Juice is, a sort of fruit or vegetables that subtlety in the way in a blender and given little water or also can be mixed with a little honey or other herbs.
Who would have thought a lot of juice to nourish the body, jams taking medication. From the many medications that contain chemical multiply better consume fruit juice or vegetables because they are more natural.
By consuming the juice, the minimal 200 ml per day, especially in the morning before eating will help to prevent constipation and colon health help.

Other benefits of drinking juice.
-Helping health-eye
-Preventing lung cancer
-Lower blood cholesterol
-Increase endurance
-Good for arthritis and gout
-Neutralize blood-sugar
-Increase endurance