Benefits of Apple Skin

All fruit must contain nutrients and benefits of each, like apples is not only delicious fruit instead of fruit on this one skin can also be utilized for the drug.
But in principle, the more diverse the fruit we consume the better, for more complete nutrition and the benefits to be obtained for the body. The following unique benefits of apples.

-Skin kind of apples are loaded with dietary fiber soluble (pectin) so if the food or the juice can be useful to make clear toxins in the body.
-It has vitamin C and potassium is high enough, but having a reratip sugar content low.
-Suitable for a diet.
-Can also for drug addiction, diabetes and high blood.
-Against cancer.
-Eat it can reduce indigestion and nausea in pregnant women